Image retrieved from: http://www.welovebuzz.com/15-choses-que-ta-coupe-de-cheveux-dit-sur-toi/
It's hard to stick to a plan, especially when that plan involves exercise.
We all know that exercise is usually painful and sore to our body and sometimes, it's to the point where it makes you want to give up and ask yourself if continuing your activity is worth the body or the healthy lifestyle you've always wanted. However, eventually, it will all be worth it!
Here are some tips to help you keep going on your exercise regime:
To read more, click here, here, or here.